{"id":1510,"date":"2021-06-11T12:28:05","date_gmt":"2021-06-11T11:28:05","guid":{"rendered":"http:\/\/spbr.sheffieldpsc.org.uk\/?p=1510"},"modified":"2021-06-11T12:28:05","modified_gmt":"2021-06-11T11:28:05","slug":"we-call-it-a-run-but-you-dont-have-to","status":"publish","type":"post","link":"https:\/\/spbr.org.uk\/index.php\/2021\/06\/11\/we-call-it-a-run-but-you-dont-have-to\/","title":{"rendered":"We call it a run &#8211; but you don&#8217;t have to!"},"content":{"rendered":"\n<p>So we call it a run cos that&#8217;s what we do. <\/p>\n\n\n\n<p>But we know running is not everyones cup of tea and this is a whole community thing: we want to be as inclusive as we can!<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>You don&#8217;t have to run<\/li><li>You don&#8217;t have to be in Sheffield<\/li><li>Do what you like best, where ever you happen to be <\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/bitly.com\/spbr21-signup\" target=\"_blank\">Sign up here<\/a><\/li><\/ul>\n\n\n<div id=\"metaslider-id-1523\" style=\"max-width: 820px;\" class=\"ml-slider-3-107-0 metaslider metaslider-flex metaslider-1523 ml-slider has-dots-nav ms-theme-default\" role=\"region\" aria-label=\"Do what you can where you are\" data-height=\"600\" data-width=\"820\">\n    <div id=\"metaslider_container_1523\">\n        <div id=\"metaslider_1523\" class=\"flexslider\">\n            <ul class='slides'>\n                <li style=\"display: block; width: 100%;\" class=\"slide-1524 ms-image \" aria-roledescription=\"slide\" data-date=\"2021-06-11 12:18:13\" data-filename=\"swimming-with-flag-2-scaled-820x600.jpg\" data-slide-type=\"image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/spbr.org.uk\/wp-content\/uploads\/2020\/06\/swimming-with-flag-2-scaled-820x600.jpg?resize=525%2C384&#038;ssl=1\" height=\"384\" width=\"525\" alt=\"\" class=\"slider-1523 slide-1524 msDefaultImage\" title=\"swimming with flag 2\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1525 ms-image \" aria-roledescription=\"slide\" data-date=\"2021-06-11 12:18:44\" data-filename=\"running-in-Bethlehem-in-2020-820x600.jpeg\" data-slide-type=\"image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/spbr.org.uk\/wp-content\/uploads\/2021\/06\/running-in-Bethlehem-in-2020-820x600.jpeg?resize=525%2C384&#038;ssl=1\" height=\"384\" width=\"525\" alt=\"\" class=\"slider-1523 slide-1525 msDefaultImage\" title=\"running in Bethlehem in 2020\" \/><\/li>\n                <li style=\"display: none; 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width: 100%;\" class=\"slide-1528 ms-image \" aria-roledescription=\"slide\" data-date=\"2021-06-11 12:18:45\" data-filename=\"noah-drumming-820x600.jpeg\" data-slide-type=\"image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/spbr.org.uk\/wp-content\/uploads\/2021\/06\/noah-drumming-820x600.jpeg?resize=525%2C384&#038;ssl=1\" height=\"384\" width=\"525\" alt=\"\" class=\"slider-1523 slide-1528 msDefaultImage\" title=\"noah drumming\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1529 ms-image \" aria-roledescription=\"slide\" data-date=\"2021-06-11 12:18:45\" data-filename=\"flis-knitting-820x600.jpeg\" data-slide-type=\"image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/spbr.org.uk\/wp-content\/uploads\/2021\/06\/flis-knitting-820x600.jpeg?resize=525%2C384&#038;ssl=1\" height=\"384\" width=\"525\" alt=\"\" class=\"slider-1523 slide-1529 msDefaultImage\" title=\"flis knitting\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1530 ms-image \" aria-roledescription=\"slide\" data-date=\"2021-06-11 12:18:45\" data-filename=\"dug-jugging-820x600.jpeg\" data-slide-type=\"image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/spbr.org.uk\/wp-content\/uploads\/2021\/06\/dug-jugging-820x600.jpeg?resize=525%2C384&#038;ssl=1\" height=\"384\" width=\"525\" alt=\"\" class=\"slider-1523 slide-1530 msDefaultImage\" title=\"dug jugging\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>So we call it a run cos that&#8217;s what we do. But we know running is not everyones cup of tea and this is a whole community thing: we want to be as inclusive as we can! You don&#8217;t have to run You don&#8217;t have to be in Sheffield Do what you like best, where &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/spbr.org.uk\/index.php\/2021\/06\/11\/we-call-it-a-run-but-you-dont-have-to\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;We call it a run &#8211; but you don&#8217;t have to!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"We call it a run - but you don't have to! Do what you like best where ever you are.\n\n#spbr21\n#runforfreedom\n#savesheikhjarrah\n#savesilwan\n#doingwhatIlikebest","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1510","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/1510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/comments?post=1510"}],"version-history":[{"count":2,"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/1510\/revisions"}],"predecessor-version":[{"id":1532,"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/1510\/revisions\/1532"}],"wp:attachment":[{"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/media?parent=1510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/categories?post=1510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/tags?post=1510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}