{"id":3176,"date":"2026-04-20T15:05:41","date_gmt":"2026-04-20T14:05:41","guid":{"rendered":"https:\/\/spbr.org.uk\/?p=3176"},"modified":"2026-04-20T15:05:41","modified_gmt":"2026-04-20T14:05:41","slug":"sumud-runners","status":"publish","type":"post","link":"https:\/\/spbr.org.uk\/index.php\/2026\/04\/20\/sumud-runners\/","title":{"rendered":"Sumud runners!"},"content":{"rendered":"\n<p>It is sobering to think that as we undertook various distances for the <a href=\"https:\/\/chuffed.org\/project\/170197-virtual-palestine-marathon-for-small-park-big-run\">Virtual Palestine Marathon,<\/a> raising over \u00a34k, these brave runners in Palestine, have little of the food or comforts we associate with long distance running. You can follow them on <a href=\"https:\/\/instagram.com\/sumud.run.club\">instagram<\/a><\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"854\" style=\"aspect-ratio: 480 \/ 854;\" width=\"480\" controls src=\"https:\/\/spbr.org.uk\/wp-content\/uploads\/2026\/04\/sumud-runners.mp4\" playsinline><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>It is sobering to think that as we undertook various distances for the Virtual Palestine Marathon, raising over \u00a34k, these brave runners in Palestine, have little of the food or comforts we associate with long distance running. You can follow them on instagram<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[79],"tags":[40,53,51],"class_list":["post-3176","post","type-post","status-publish","format-standard","hentry","category-79","tag-palestine","tag-solidarity","tag-sumud"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/3176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/comments?post=3176"}],"version-history":[{"count":1,"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/3176\/revisions"}],"predecessor-version":[{"id":3178,"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/3176\/revisions\/3178"}],"wp:attachment":[{"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/media?parent=3176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/categories?post=3176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spbr.org.uk\/index.php\/wp-json\/wp\/v2\/tags?post=3176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}