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This year at small park BIG RUN we chose the theme of health because that has been such a prominent public discussion in Britain and across the world.

We have put together some posters describing some of the gross inequalities faced by Palestinians in their daily lives, things we often take for granted. Health is yet another realm of life where Israeli apartheid holds sway.

The first poster is here and then follow the links

Judy is walking a lap of our local park for each year of her life as her #spbr21 activity and meets people on the way, talking to them about Palestine. This is part 2 of her local adventures.

The work of the children’s centres we support has not stopped during the recent bombardment of Gaza. In fact they are more needed than ever. You can read more in the latest newsletter about the children’s projects to find out how the money you raise will be spent.

So we call it a run cos that’s what we do.

But we know running is not everyones cup of tea and this is a whole community thing: we want to be as inclusive as we can!

• You don’t have to run
• You don’t have to be in Sheffield
• Do what you like best, where ever you happen to be
• Sign up here

Our fantastic new buff design uses recycled plastic. It costs just £5 and all profits go towards the children’s projects and women’s scholarship fund. 

We also have Palestinian flags for sale to carry around on your DIY activity prices below:

Both will be on sale in the park on June 19/20 but you can also order now via email. We will contact you to arrange delivery or pick-up.

Members of a women’s writing group in Sheffield have compiled videos of poems about Palestine, Freedom, Running and Health (this year’s particular theme) for Small Park Big Run 2021.

 There is one poem (at least) every hour on the hour for the 24 hours of the run. You will find them on our Facebook and Youtube channels.

We have stunningly powerful poems by local Sheffield and Derbyshire poets as well as the ‘great sower of hope’, Mahmood Darwish (pictured), Susan Abulhawa, Naomi Shihab Nye and Rafeef Ziaddah.

Be sure to set your clocks to watch the broadcasts as they come out!

The web version of the timetable is here and a pdf is here

Today, there was a run 3.5 kilometres from Sheikh Jarrah to Silwan.

All runners wore t-shirts that had # 7850 printed on back, the number of Palestinian Jerusalemites under threat. During the run, one runner (@jalalak_jojo on twitter ) tweeted about being beaten several times by Israeli forces:

“I am a runner. I run marathons around whole world. Never have I been attacked violently by police forces as I was today, during the Jerusalem run from #SaveSheikhJarrah to #SaveSilwan. I was beaten six times, attacked by Israeli forces, for running in my ancestral town & city.”

You can see this on the video:

I have taken part in this event ever since I knew it existed. I joined small park BIG RUN (#spBR21) at Meersbrook Park in 2019 (having posted leaflets about the event with GoodGym) and then contributed 3 hours of running last year as part of the DIY lockdown event. I knew this year I wanted to try a solo challenge. As a Palestinian, the charity focus is always close to my heart, but more so now that so many others are speaking up and sharing the truth, there is so much good done already, but it is ever more necessary now.  

My Gazan father was forced out of his home as a child, becoming a refugee and we have family still living in the apartheid state.  Being Palestinian and British means I feel it is my duty to speak up and be proactive. The sense of collective community and kindness shown by Sheffield Palestine Cultural Exchange (SPaCE), Sheffield Palestine Solidarity Campaign (PSC), Sheffield Palestine Women’s Scholarship Fund and the local Meersbrook and Heeley community to help improve the life chances, aspirations, and opportunities for the most marginalised and silenced voices in the world means so much to me. Shukran for all donations, be they solidarity miles or money.

I’m aiming to try to cover no less than 120km, so averaging about 5km an hour.  If I can push towards 150km I will be proud – but the resilience to be on a treadmill, in my Baba’s Garage is going to be one of the more challenging aspects of my run. I am trialling my hourly speed at present, playing around with splitting my hours into fast and slow intervals to keep energised, allow food, and clock up the mileage.  A day of discomfort is nothing compared to the conditions and treatment of Palestinians controlled by illegal occupation since 1948 and the pain of those (like my father) who find themselves interrogated and refused return to see loved ones.

I run to hopefully one day be able to see the village where my family comes from. To see it in more than just photos. #FreeFreePalestine

If anyone has any recommendations for my running playlist – English or Arabic classics (big fan of 90’s arab pop!) send them through.

If you can spare some money to donate to my efforts please visit the link: https://uk.virginmoneygiving.com/DanaAbdulkarim 

‘From the river to the sea, Palestine will be free’.

Email small park big run and we will arrange delivery / pickup

Buffs £5

This lovely neck buff or head covering is a new design for spbr 21

Flags